Chakra Balancing
October 23, 2011 by Reiki Tips
Filed under chakras
Chakra Balancing
Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now, Anodea Judith-one of the country’s foremost experts on the therapeutic use of the chakra system-gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra “wellness kit”: Chakra Balancing. Anodea Judith leads a journey through each of the chakras, where listeners discover their purpose,
List Price: $ 29.95
Price: $ 16.77
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Powerful tool for physical and emotional transformation,
Anodea Judith’s Chakra Balancing Kit continues to amaze me. I first bought her Eastern Body Western Mind about five years ago as I was beginning on the path of personal awareness and growth. I found that book to be extremely informative as I navigated the early stages of my own awakening conciousness. The information was somewhat overwhelming at times. If the Balancing Kit had been around when I first began this work I think I would have chosen to buy it first. The book Eastern Body seems to supplement the Balancing Kit well. The information in the kit is more accessible and the applications of the ideas much more practical. I would recommend this kit to anyone who is serious about exploring themselves more deeply.
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|Very soothing and helpful in giving you specifics on Chakra balancing,
Fairly inexpensive self help package. Comes with a workbook that walks you through each chakra level and also gives you suggestions on exercises to do to assist you. CD one is a guided meditation through the chakras and CD two is a yoga program and night meditation. The whole package works together to give you a comlete overview of the chakra system and ways to balance each area. I recommend this for anyone interested in chakras and has a need to improve certain areas of their life.
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|The best workbook!,
I keep the workbook in my night stand and refer to it frequently. I’ve read other chakra books but by far this is the best. It contains a lot of good information about the chakras but what I love most are the physical exercises. I feel completely rejuvenated after performing them. Each chakra has its own chapter detailing the characteristics, suggestions for deepening your connection, psychological issues and activities for healing and balancing. It is well laid out and is spiral bound so it lays flat which makes it easy to refer to while doing the exercises.
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